As a recovering people pleaser, I know how it feels to know you need to stop people pleasing for your own health & sanity, AND the extreme discomfort that comes with being more ‘selfish’.
Selfish is a loaded word! Shame, guilt & fear of being a bad person.
Women are 80% more likely to have an autoimmune disease‼️
Dis-ease in the mind creates disease in the body.
Our dis-ease comes from us as little girls being conditioned to be ‘good’ by over giving, over functioning, putting ourselves at the bottom of pile, staying small & conforming.
It takes an incredible amount of energy & control to monitor & edit oneself all the time to fit into expectations.
It’s quite literally exhausting.
And it takes us away from who we really are, we end up feeling lost & disconnected.
Trust me I know it’s easy to say ‘I’ve got to stop people pleasing & be more selfish’ & a heck of a lot harder to actually do it.
This is how you move the needle – doing the work under the bonnet to uncondition yourself, reconnect with your soul, authentically express yourself & create a feeling of safety in your nervous system.
This inner work has quite literally transformed my life. No autoimmunity symptoms, my health is fantastic.
Energy is high.
Relationships are enjoyable.
Most importantly I feel a deep sense of inner peace & connection to myself, I’m happy & I enjoy life.
It is my life’s work to combine my personal experiences and studies to guide women on their own journey of reclaiming their health, happiness & vitality.
If you’re wanting to move beyond an outdated way of being & into a new era of feeling REVITALISED, APPRECIATED, SEEN & PEACEFUL you’ll find the tools, knowledge, healings, expertise & support to make this so inside Vitalise! Membership.
For just £77 per month you can expedite your journey so that health & happiness is yours to enjoy sooner rather than later.
Message me Vitality! if you want more information ?
