What My Clients Say

My body was so stressed out with work. I had gut issues, headaches, brain fog and had no energy. Being given the tools by Natalie to help heal my body has helped me greatly. I had tried so many things in the past but I never really knew if my actions were even helping me. I am still on a journey to fully heal body but I clearly recognise the improvements made so far. My headaches have gone and I know what foods to avoid and my stomach health has improved.
Not only my physical health but my confidence had been shot to pieces over the years so I was desperate to find 'me' again. Natalie made me aware of how negative I was about myself when I spoke and she motivated me to believe in my abilities again and identify and challenge those negative thoughts in my head. I would definitely recommend Natalie to life coach you because I have a vision, I am driven and I make the right choices with the foods that I eat and more importantly I am happy. Thank you Natalie.
– Yvonne
After a Discovery Call with Natalie, I followed my intuition and signed up for a 12 week coaching programme, and thank goodness I did! I can wholeheartedly say she is marvelous and after a 12 week coaching programme, I am well on the way to becoming the best version of myself. Since our first coaching session I have made huge steps. During our weekly sessions and after implementing and maintaining new habits and skills my confidence has grown tenfold. Prior to working with Natalie, I didn’t really know much about coaching, ironically I now want to pursue this as a career. Coaching has had such a profound effect on me and my life that I want to help others to experience the benefits. Thank you so much Natalie for all your support advice and for helping me create a healthier lifestyle and eating habits. If you want to change your life and don’t know where to start then contact Natalie and invest in yourself.
– Vanessa
I felt like I had lost complete control of my life! I was stuck in not just a rut but a whirlwind of work, feeling helpless and desperate for some peace of mind! I knew something had to change and from previous experience I knew my mental health was key to my overall happiness. I went to a wellbeing being festival (not my usual festival) where I met Natalie! I hadn’t intended on meeting a Lifestyle Coach but I was interested in trying something that would give me a kickstart and make me accountable for the decisions and the mindset that led me to feel the way I was at that moment. I had no idea with such small changes how much could change in a matter of weeks. Natalie has helped me open up and made me challenge myself to deal with things I didn’t even know were there or still upsetting me. I had this constant lump in my throat and was feeling so tense. By speaking up and dealing with my emotions head on I feel like a weight has been lifted - now don’t get me wrong I cried for about 2 weeks consistently but today I am crying with happiness. Changing my diet and cutting out foods has given me more energy and I am finally no longer bloated all the time! I am overwhelmed with the difference In my life and can’t thank Natalie enough for the support and kindness she has shown me. I am becoming more consistent, I am living a healthier life, I feel more positive and am finally feeling happy genuinely happy. I am by no means ‘cured’ but I have so many things to be thankful for and can finally see that and how my positive thoughts can and will control my future.
– Sara
Natalie has helped a lot in my professional and personal journey. We spent 3 months having weekly Skype sessions and every time I jumped on a call with Natalie it made my day and week so much better, more positive, stronger, with more clarity and motivated. She didn’t tell me what to do, instead she helped me see exactly what I wanted and needed at the moment and get clear with it, and to create the right next steps to achieve what I wanted. She empowered me everytime we were talking and in moments when I was down and confused she lifted me up and made me feel accepted and focused again. In terms of nutrition she provided me with all the tools, recipes and ideas, and I achieved a flat stomach exactly as I wanted and discovered what was making me bloat, which was my original problem. I can’t thank her enough for all her support!
– Ana
Natalie has been absolutely fantastic, very informative and full of sound advice. I have had Rheumatoid Arthritis since I was 18 and recently after having my first child I have noticed more and more flares. With Natalie’s diet and nutrition advice I am already noticing HUGE changes! Since becoming gluten free i have honestly not had a flare up or even any dull aches! It literally has been life changing! It’s always good when you make yourself accountable to someone as it helps to stick to your plan which has definitely encouraged me!
– Charlotte
Even though it is early days, Natalie is helping me make simple changes at first and then as we progress add more in which works well for me as I do not have a lot of time on my hands to make big changes straight away. Natalie has been on hand and answers all my questions quickly which helps me make the right decisions, I'm feeling hopefully that finally I will get to be the best version of me with Natalie’s support and help.
– Melissa
Natalie is a genuine, kind and caring person. She is knowledgeable in her field and very thorough in getting to the heart of the issue and provides helpful tips and information. She has helped both myself and my daughter to make small changes which have made a big difference. Thank you x
– Sarah
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