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IS GRATITUDE ENOUGH? In a recent conversation with a

Stop resisting your burnout… Embracing it for the message

NOT ALL OF YOU ARE READY FOR ME…! Just

I AM NO EXCEPTION, I HAVE TOUGH DAYS TOO…

If you burned out once you’ll burnout again… Burnout

20 ladies signed up to change the trajectory of

Are you living a life that feels just ok?

SHE SPENT SO LONG BECOMING VANILLA SHE FORGOT HER

She couldn’t remember the last time she laughed…! In

“I just have to say what an amazing coach

I LOVE IT WHEN I GET MESSAGES LIKE THIS…

A lot of women don’t know how to have

The practice of self inquiry has changed my life.

What is BURNOUT really? In my experience of being

I took a nap today 🙊🙊 Anyone that knows

My throat is sore she mentioned in passing… Me

It’s never too late to find your confidence! This

I was nursing a hangover the other day The

Dear friend… It is safe for you to believe

Burnout is what happens when we abandon who we

I held a retreat and you were NOT invited!

Urgh!!! FATIGUE is so inconvenient for us go getting,

I had such a great day today 💜😊 I

Taking 15 mins to enjoy the sunshine in peace.

This message is for all the incredible women out

A PICTURE CAN TELL A THOUSAND LIES… Yesterday I

Burnout is a blessing…! Without my burnout I’d still

DID YOU KNOW THAT SOME PERSONALITIES ARE MORE PRONE

I DON’T AGREE… Burnout is an occupational phenomenon resulting

COULD YOU BE BURNED OUT AND NOT KNOW IT?

She’s only gone and launched her first single! Let

I’m aging… I have a creases across my forehead

Did the pandemic teach us nothing…? As of the

Ahhh there’s such an exciting energy in the air!

Are your shoulders tense? Is your neck stiff? Does

This round of death and rebirth has been intense,

You don’t have to be ‘ON’ all the time.

Celebrating women far and wide today I see you.

Wrapped up in a cozy blanket with a candle

SHIFT FROM VICTIM TO EMPOWERED… As we learn the

YOU CAN CHANGE THE TRAJECTORY OF YOUR LIFE IN

IT’S TIME TO FLIP THE SCRIPT! We are conditioned

Is this the missing piece in your wellness puzzle?

You’re weird! A number of ex partners have said

Joy exists only in the NOW. In your pursuit

Boundaries… A challenge for many! What is your relationship

My familiar friend anxiety crept across my chest earlier

Who is holding you accountable to BE the woman

Come on then be honest with me… How are

Life is easy when life is easy! But how

The best looking guy in the year… I saw

Did you know?? It’s thyroid awareness month 🦋 Quite

You can have a choice. Without it you’re a

She skulked through town in a large winter coat

It may surprise you to realise that you can’t

This is a must have! Without this life will

This is the place I come to meet myself.

I won’t be setting goals for 2023! For where

I’m sitting here trying to put into words how

Truly living requires truly feeling! I am so grateful

2022 is almost done! Just 25 days left to

I want for you to understand how to accept

To be living in authenticity there has to be

I was disillusioned!! I thought I had it all

My passion is coaching every day women to create

I was breastfeeding on the left and taking notes

My purpose? To empower women to live a life

And we are back! Chicken pox has left the

It sure has been a journey for me… It

I thought I hated raisins for like my whole