IS GRATITUDE ENOUGH? In a recent conversation with a
Stop resisting your burnout… Embracing it for the message
NOT ALL OF YOU ARE READY FOR ME…! Just
I AM NO EXCEPTION, I HAVE TOUGH DAYS TOO…
If you burned out once you’ll burnout again… Burnout
20 ladies signed up to change the trajectory of
Are you living a life that feels just ok?
SHE SPENT SO LONG BECOMING VANILLA SHE FORGOT HER
She couldn’t remember the last time she laughed…! In
“I just have to say what an amazing coach
I LOVE IT WHEN I GET MESSAGES LIKE THIS…
A lot of women don’t know how to have
The practice of self inquiry has changed my life.
What is BURNOUT really? In my experience of being
I took a nap today 🙊🙊 Anyone that knows
My throat is sore she mentioned in passing… Me
It’s never too late to find your confidence! This
I was nursing a hangover the other day The
Dear friend… It is safe for you to believe
Burnout is what happens when we abandon who we
I held a retreat and you were NOT invited!
Urgh!!! FATIGUE is so inconvenient for us go getting,
I had such a great day today 💜😊 I
Taking 15 mins to enjoy the sunshine in peace.
This message is for all the incredible women out
A PICTURE CAN TELL A THOUSAND LIES… Yesterday I
Burnout is a blessing…! Without my burnout I’d still
DID YOU KNOW THAT SOME PERSONALITIES ARE MORE PRONE
I DON’T AGREE… Burnout is an occupational phenomenon resulting
COULD YOU BE BURNED OUT AND NOT KNOW IT?
She’s only gone and launched her first single! Let
I’m aging… I have a creases across my forehead
Did the pandemic teach us nothing…? As of the
Ahhh there’s such an exciting energy in the air!
Are your shoulders tense? Is your neck stiff? Does
This round of death and rebirth has been intense,
You don’t have to be ‘ON’ all the time.
Celebrating women far and wide today I see you.
Wrapped up in a cozy blanket with a candle
SHIFT FROM VICTIM TO EMPOWERED… As we learn the
YOU CAN CHANGE THE TRAJECTORY OF YOUR LIFE IN
IT’S TIME TO FLIP THE SCRIPT! We are conditioned
Is this the missing piece in your wellness puzzle?
You’re weird! A number of ex partners have said
Joy exists only in the NOW. In your pursuit
Boundaries… A challenge for many! What is your relationship
My familiar friend anxiety crept across my chest earlier
Who is holding you accountable to BE the woman
Come on then be honest with me… How are
Life is easy when life is easy! But how
The best looking guy in the year… I saw
Did you know?? It’s thyroid awareness month 🦋 Quite
You can have a choice. Without it you’re a
She skulked through town in a large winter coat
It may surprise you to realise that you can’t
This is a must have! Without this life will
This is the place I come to meet myself.
I won’t be setting goals for 2023! For where
I’m sitting here trying to put into words how
Truly living requires truly feeling! I am so grateful
2022 is almost done! Just 25 days left to
I want for you to understand how to accept
To be living in authenticity there has to be a deep connection with your emotions, for they are your guidance system.
To be living in authenticity there has to be
I was disillusioned!! I thought I had it all
My passion is coaching every day women to create and experience more joy and vitality in their every day lives
My passion is coaching every day women to create
I was breastfeeding on the left and taking notes
My purpose? To empower women to live a life
And we are back! Chicken pox has left the
It sure has been a journey for me… It
I thought I hated raisins for like my whole