A Reflection on Self-Care and Prioritising Me-Time

Natalie

I didn’t feel like being on my phone the last week.

I didn’t do a Christmas post.

I didn’t send Christmas messages.

And I didn’t reply to received messages.

I just didn’t feel like it…

So I didn’t!

I love how this self caring version of me who is led by what she wants and feels rather than obligation and expectation, is so well established now 💜

It took healing and inner work to get to a version of me that feels safe to do what I want and need first and foremost.

And it was worth every bit of it because I am the most peaceful, loving, resilient and energised version of myself yet…

What version of you are you wanting to create next?

Reach out if you’re wanting someone in your corner to help you get there 💜

Currently coaching women 1-2-1 and through my Vitalise! Membership.

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