How naive I was…!
I set the intention of AUTHENTICITY for 2023
In my mind I expected it to show up as me being a bit like a peacock 🦚 you know showing off my beautiful colours and being so freaking comfortable with it all 💫
I thought I would be in all my Leo ♌️ 🦁 glory.
My reality this year has been quite different!
At times (a lot of times!!) I have felt more like I have been dragged through a hedge backwards…
I naively thought I had done the heavy lifting on unprogramming and unpeeling what wasn’t really me but rather adopted and imposed standards and expectations of who I should be with a bunch of survival coping mechanisms thrown in for good measure!
It’s been a tough year and beautiful all at the same time…
So grateful to have cultivated a resilient mindset, it’s helped me on the toughest days to remember diamonds are formed under pressure
So grateful for all my self care habits; journaling, meditation, breathwork, salt baths, essential oils etc… that have helped me to regulate my nervous system and find my peace amongst it all🧘♀️
So grateful for my coach acting as a light house in the storm, supporting me and helping me to remember my own strength 🥰
Honestly despite the bumpy ride I am grateful for my journey this last year because I am more authentically me than ever before.
And it feels good in my mind, in my heart, in my nervous system and in my soul 💜
Now I get to enjoy the fruits of my labour 🤩🤩🤩
Authenticity is a journey, made smoother and more enjoyable when you’ve got support and a toolkit to navigate it with 🧭
Right now there are two ways you can get that support from me –
💜 Zest For Life 1-2-1 Coaching 💜
A bespoke and intimate coaching relationship for the woman wanting to shift her experience of life profoundly and swiftly.
💜 Vitalise! Membership 💜
A guided yet self paced option for the woman wanting all the tools, healing modalities and wisdom at her fingertips.
Message me to discuss which would be the best option for you!
