It’s the white stuff I’m afraid… Sugar!! I’ve been
I Help Professional Women Swap Stress and Burnout for Mental Clarity and Physical Wellness.
Burned Out to Fired Up
I had a challenging upbringing. My mother was just 18 when she had me, still a child herself, and she and my biological father were separated before I was born.
What My clients are saying
I was diagnosed with under active Thyroid a few years ago, I was suffering with headaches, fatigue, severe brain fog, no energy and recently constipation. I have recently just started working with Natalie and found her to be very thorough. When we first started extensive discussions and questionnaires were completed. She looks at the body as a whole, not just one area. We have recently sent off for a Intolerance test. I feel I am making progress with Natalie and I would 100% recommend her for a more natural approach .
Even though it is early days, Natalie is helping me make simple changes at first and then as we progress add more in which works well for me as I do not have a lot of time on my hands to make big changes straight away. Natalie has been on hand and answers all my questions quickly which helps me make the right decisions, I'm feeling hopefully that finally I will get to be the best version of me with Natalie’s support and help.
Natalie has been absolutely fantastic, very informative and full of sound advice. I have had Rheumatoid Arthritis since I was 18 and recently after having my first child I have noticed more and more flares. With Natalie’s diet and nutrition advice I am already noticing HUGE changes! Since becoming gluten free i have honestly not had a flare up or even any dull aches! It literally has been life changing! It’s always good when you make yourself accountable to someone as it helps to stick to your plan which has definitely encouraged me!