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Don’t wash your dirty laundry in public… Don’t speak

I used to tie myself in knots with impossible

Do you watch the news or read newspapers? I

I stood in my kitchen watching two men trying

Yesterday I was attacked on Facebook… Someone decided they

Yes I am! This necklace was a recent birthday

Just because something is common does not make it

I was like a woman possessed! Prepared to do

It’s the white stuff I’m afraid… Sugar!! I’ve been

Do you find yourself wanting to achieve but when

Perhaps talking about poo is a little bit taboo.

What is Overwhelm? It’s the feeling that you’ve got

F@ck it! Not for the first time that day

Sitting in the evening sun reflecting on my life.

It was like someone had blown me up and

You’re depressed… You’re a hypochondriac… They can’t see it

I spent many years feeling like I would only

High on life that is… I never realised that

I’m looking for ONE PERSON with a desire to

It’s estimated that as many as 20% of the

When you take a big trip, a journey, you

I used to focus on what was missing from

I’m ok… Fine… Not so bad… All too frequent

Perfect doesn’t even exist, it’s an illusion! And yet

Just start over and recreate yourself! A little over

The World Health Organisation has classified burnout as a

The sun was shining, I was having my picture

Are you your own worst critic? For a long

Why is it so hard to share how we

Your poor health is all in your mind… That

I’m a fraud! Inauthentic ?? At least that’s how

If I could just be… Thinner Prettier Richer More

I have an alter ego! Her name is Corporate

Have you ever considered that you don’t have to

Telling someone several times a day that they are

Life is SHIT! Chronically ill and sad. Existing and

I’ve got ants in my pants ? ? Me

It’s allegedly ?the most wonderful time of the year?

Perhaps you’ll think I’m big headed but… I love

Your results came back normal. You’re depressed.   You’re

I never had time for a lunch hour, there

Your biggest fear will be realised if you do

It’s International Stress Awareness Week. Stress had a huge

When you take a big trip, a journey, you

F*cked Up, Insecure, Neurotic, and Emotional! On inside I

If talking to yourself is the first sign of

I’m a junkie ? It’s the white stuff I’m

SHE LOVED COKE! I offered a friend one of

The poo fairy is on strike! ??‍♀️ Perhaps talking about

A bald, wet mess! That’s what I saw as

Bullsh*t! Just because something is common does not make