I talk about making goals more than actually doing them is something I hear often.
The usuals include: eating healthily, exercise and making time for self care.
You start with good intentions but tomorrow never seems to come…
Sound familiar?
So what is it holding you back from achieving your goals?
Do you have a record running on repeat in your head telling you that you’re lazy?
Or that you can’t lose weight?
Or that you fail at achieving goals?
These are known as limiting beliefs. Beliefs about yourself, others and the world in general that hold you back and stop you from achieving your goals!
What if you could swap your limiting beliefs for empowering beliefs?
Beliefs that drive you forward. Beliefs that see you smashing your goals! ??
Imagine moving from stuck to limitless…
How liberating would that feel?
