Are you riddled with guilt?
When you’re working long hours you’re missing out on family time and when you’re with family you’re not working as hard as you feel you should…
It’s hard to please everyone all the time!
And trying to do so can mean you’re not present in whatever it is you’re doing, your mind always elsewhere thinking about what you’re not doing.
And goodness forbid you took the time out to go for a solo walk or massage meaning you’re neither with the family or working!
How selfish…
Or so you might feel.
From personal experience I know there is only so long you can go on keep giving and giving to everyone and everything before your cup runs dry.
And when your cup runs dry and you hit a wall how much quality time are you spending with your family and how productive are you at work?
Not very!
It’s ok to put you first, in fact it’s essential.
Filling your own cup means you will have excess to overflow to others, there will be plenty to go around.
Schedule yourself some guilt free cup filling to the benefit of all and see what a difference it makes.
