Ladies as a one off I’m offering you the opportunity to experience the amazing benefits of BREATHWORK for FREE!
Are you looking for new ways to improve your health; mental, emotional and physical?
Are you curious to experience fresh self care practices?
Have you heard of breathwork and feel curious to give it a try?
Maybe you’ve already experienced the benefits of breathwork and would love to have another go?
Whatever your reason, as a one off I am very excited to offer you a complimentary space on our next Vitalise!
Membership Breathwork session facilitated by the wonderful Anna De Vere our resident Breathwork expert.
All you have to do is comment below or message me the word BREATHWORK to get access to this exclusive session.
On receiving your interest I will ping the zoom joining details over.
If you aren’t familiar with the many benefits of breathwork…
🌟 Increases energy and boosts immunity
🌟 Releases stress and reduces anxiety
🌟 Increases mental clarity and memory
🌟 Supports the body’s own healing ability and reduces pain
🌟 Improves mood and emotional wellbeing
🌟 Lowers blood pressure
🌟 Better sleep quality
🌟 Improves digestion
It’s a no brainer really!
So how about it?
Come join us and treat your mind, body and soul to this delight.
💫 Date: Friday 26th January
💫 Time: 11.30-12.30
💫 Location: Zoom
Simply comment BREATHWORK below 👇🏽 or send a message with the same to receive the zoom link to join.
