I’ve been sick this last week, and pretty miserable at times too.
I caught myself in victim mindset, gave myself a little pep talk and felt better mentally for a while but my body wasn’t improving so I soon found myself back down in the dumps.
And do you know what, this is exactly where I needed to be!
I needed to hear and acknowledge the heavy thoughts coming through – because they offered a window to my subconscious mind and gave me clarity on a very important limiting belief I’ve been carrying around, affecting me without my awareness.
I see illness as purposeful because it sends me to a space where all my negativity comes up… I’ve learned to hear it rather than fear it.
I got to catch myself in a loop of ‘I am not supported’ which is a game changer of awareness because it’s not true and yet I’ve been moving through life like it is!!
My symptoms gave me clues as to what was going on mentally, the story had been looping so long I’d tuned out from the words…
Making the unconscious conscious is how we shift our circumstances.
I’ve gone into detail about my profound breakthrough and process for letting it come through in the newsletter I’ve just sent out – send me a DM with your email address if you want me to send it to you too.
Remember… Mind, body and soul, it’s all connected. Your body is communicating with you, learn to understand how it speaks and you’ll improve your wellbeing no end.
