It’s the middle of the day, a working day nonetheless, and I am in the bath!
I was called to a plant medicine 🍄 retreat at the weekend where I received so many life enhancing downloads but the one I want to share today is this –
I got clear sight of the disconnection from the joy of life in my ancestral line – how for them (and me) life has felt hard, full of lack and obligation.
I saw it. I witnessed it in my own way of being. And then I reclaimed my pleasure.
Really reclaimed it because the truth is I’ve been making my way home to my pleasure for a while with sunshine walks, mornings of self care etc but there was this internal sensation on my chest and a spinning in my mind that said I should be ‘doing’ something sooner.
With my actions I was creating more pleasure but deep within my nervous system and my subconscious mind there was still this ingrained pattern of being disconnected from it – I couldn’t let the pleasure in fully.
Today as I write this I feel bliss. Like I have arrived at my pleasure, knowing it only gets better from here.
Ready to welcome more genuine pleasure into your life?
Join myself and Yvonne for our Wellbeing Day Retreat Saturday 22nd March, where we’ll guide you through creating balance in doing and BEing, and welcoming back the joy of life.
Comment RETREAT to book your spot – ONLY 6 spots left!
