If I’m honest I didn’t know why I needed Natalie. I started with the line “I just can’t seem to get all my ducks in a row”, but the reality was that I was a woman on the emotional edge needing to better understand myself. Natalie without judgement created a way for me to revisit difficult times in a safe and loving space, getting me to understand the innocence and to channel that positively. As a result I feel freer, the relationships I have with others are healthier and I find myself learning to love me more and more. If you want someone to talk compassionately, honestly and help you on your way to a better you, Natalie is the woman for you. She is a gifted professional and a wonderful person who gives so much of herself, and I will forever be indebted to her for the things I have learnt.

Yvonne has helped me overcome a recent loss as well as helping me to understand parts of my personality that have affected my life in a negative way for a long time. I now feel more relaxed and happier day to day, as well as having a renewed sense of optimism for the future. I will continue to work with Yvonne and highly recommend her help to others.

When I signed up to coaching with Natalie I was going through what felt like the hardest time of my life. I was suffering from anxiety that was effecting my day to day home and work life, I had no self confidence, was self sabotaging, burning myself out and was just an all round unhappy person. Natalie helped me to pick apart each individual topic that was holding me back (there were many!). She taught me to be kind to myself, not expect everything to be perfect all day everyday and to be ok with the imperfections. She helped me to look at things from a different perspective and to respond to myself and others with kindness rather than judgement. I’m now in a completely different place compared to where I was at the middle of the year. I have a healthy daily routine, understand myself better, have clearer boundaries with work and am aware of my triggers. I am at peace with knowing that not everyday will be perfect which has been invaluable.

I never thought we would dive down and help recognise and break down my huge iceburgs that I had allowed to rule my life. Yvonne has gifted me with so many skills to take forward in life, such as visualisations within meditation, and simply pointing out how I speak to myself is so important. I know what feeds my soul, and now I am out enjoying life rather than just breathing through it each day.

My sessions with Yvonne made me wake up and realise what I needed to do. At the time I was unable to think clearly and she helped me to organise my thoughts and helped me to identify the changes I wanted to make by structuring my goals in a way I had never thought possible!