Show me yours?
Does your fridge say self love like mine does?
I make it as easy as possible for myself to make smart food choices.
I’m as human as the next person…
When I’m tired, all out of decisions or short for time I could easily reach for crap and sugar!
So I keep it out of reach.
If I really, really, really want it I have to go out for it.
I have to make a conscious decision to go get it and ignore what’s right in front of me.
There’s no mindless eating of what doesn’t serve me.
Self love is knowing which foods give me energy and which foods rob it.
Self love is preparing ahead and giving myself the best chance to make decisions I’m happy with.
