Stop CHOOSING to suffer!!

Stop CHOOSING to suffer!!

Do you say yes when you want to say no and then harbour resentment?

Do you go against who you are to please another and then feel hurt when you don’t get the approval you want?

Have you met the needs and wants of others over and above your own so often you’ve no idea what your own needs and wants are?


This pattern of behaviour serves no one!
Not you and not them…

It creates discontent and disconnect.

People pleasing does not build strong relationships or love.

In fact quite the opposite.

People pleasing kills relationships!

If you don’t know how to, reach out for help.

You don’t have to live your life feeling like the bottom of the pile and that you don’t matter.

You don’t have to feel lost with no idea who you are.

You don’t have to put up with fake, broken relationships.

It might not feel like an easy choice but you do have a choice!

In the absence of action to create change you are CHOOSING to stay in shitty connections.

If you want to make the other choice, the one where you get to be authentic…

Where your yeses mean yes and your no’s mean no…

Where you enjoy your connections and you feel seen and heard and respected…

Then you know where I am ❤️

I’m here to help you create a life you love living when you’re ready 💋

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    How to Swap Stress and Burnout for Mental Clarity and Physical Wellness

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