To be living in authenticity there has to be a deep connection with your emotions, for they are your guidance system.
To know what’s you, truly you, versus conditioning, programming and expectations you need to be able to hear your emotions and the messages they provide you.
We are taught and also learn through a need to survive to mute and disconnect from our emotions.
Maybe you think you’re well connected to your emotions? I know I felt this way until I was able to see that I wasn’t.
Brene Brown speaks of most people only being able to connect with three emotions; happy, mad and sad.
And yet there are 27 main emotions and under each of those a subset. A lot more than the three most of us are aware of…
This means most are missing out on at least 24 inner cues for what feels good for us and what feels right for us.
These cues are your guidance, your internal Sat Nav for joyful and healthful living.
If you want to create a life you love and love the life you live, you must tune in to what’s going on inside of you on a deeper level.
Are you ready to be activated to experience deep connection to the inner you so that you can create an outer you that feels so good?
Together we can create you living in your authenticity and creating the joy and peace you desire.
There are currently two ways we can co create –
The Journey Back To You
8 week online group coaching container
Starts in January
1-2-1 immersive coaching
Message me for more details 💜