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What’s your poison?

Alcohol…

Sugar…

Porn…

Drugs…

Cigarettes..

Spending Over eating …

Under eating…

TV…

Keeping busy…

Which of these do you turn to when trying to numb emotions you don’t want to feel?

Perhaps you’ve been doing it so long it’s become automatic and you don’t realise you’re doing it?

Maybe you’re left wondering why you do what you do when you don’t even want to?

I’ll help you to identify why you have certain habits you’d rather not.

I’ll support you in acknowledging how you’re feeling and to work through your emotions in healthier ways.

I’ll help you show up as the best version of you, a you you’re proud of.

I’m ready to coach you.

Are you ready to invest in yourself?

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