Her voice said she was fine…

Her voice said she was fine…

Her body betrayed her and told me otherwise.

As she shifted positions every other minute in her chair and continuously flicked her hair, her body told me she felt unsafe and unworthy.

Unsafe to be herself.

Unworthy to have her needs met.

Her rigid posture gave me a clue to her anxiety.

She was braced for defending herself.

In understanding the clues the body gives, I was able to use coaching to get right to the root of the issue quickly.

I teach my clients to understand what their body is telling them and how to use that knowledge to create their health and happiness.

Do you have aches and pains?

Unexplained symptoms?

Multiple diagnoses?

When we don’t take notice of what the body is trying to show us about our mental and emotional health it will make itself known with more intense issues.

Do you want to reclaim your health and happiness? I’ll help you do this by understanding how to listen to and balance your mind, body and soul.

Send me a message to discuss how I can help you 💜

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    How to Swap Stress and Burnout for Mental Clarity and Physical Wellness

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