Burnout is a blessing…!
Without my burnout I’d still be going through the motions of what I thought life to be.
I’d still be being from a place of all my unconscious behaviours and wounding.
Hitting rock bottom and feeling absolutely depleted was the kick up the ass I needed to take stock of life!
I am grateful for my burnout because I learned how to –
Stop people pleasing, creating mutually beneficial relationships
Create healthy boundaries to protect my energy and keep my relationships enjoyable
Stop seeking external validation from achievements and to validate myself
Let go of perfectionism and create reasonable expectations that allow me to feel good about my efforts
Stop treating my mind and body as if they are separate and repair this vital relationship that acts as a guidance system for life
Get off the hamster wheel and find purpose and meaning in life which creates a sense of fulfilment
If you’re tired of feeling exhausted, stressed and unfulfilled, it’s time to take action
As someone who has been through burnout myself, I know exactly how you feel.
Trust me when I say this – burnout can be a blessing in disguise!
It’s the wakeup call you need to start living life on your own terms.
Are you ready to turn your burnout into a blessing?
Book a 15-minute complimentary consultation call for us to discuss how I can help you move from feeling depleted to feeling energised and alive.