This current version of me is at PEACE 💜

Feeling a slower vibe today AND I’m allowing it 💜

Old me didn’t know how to do this.

Old me had my worth tied up to my productivity.

Old me didn’t have an off button until the system tripped out and caused an involuntary downing of tools 🛑

This current version of me is more at peace with my natural ebbs and flows.

This current version of me feels safe to slow down and honour how I’m feeling.

This current version of me knows I’m worthy just because I exist and no amount of productivity (or perfection) will alter this.

This current version of me is at PEACE 💜

Are you fed up with BURNOUT inconveniently stopping you in your tracks?

Are you tired of feeling guilty when you take your foot off the pedal?

I’d love to guide you on your journey to creating a more PEACEFUL and SELF ACCEPTING version of you.

There’s a couple of ways we can do this right now…

💜 Vitalise! Membership:

If a self led and community based support feels good right now you may consider my new membership.

Here you’ll find a satisfying mix of mindset support with a monthly Hot Topic Kit and Group Coaching call along with healing techniques to support the body directly, namely Reiki Healing and Breathwork. With the added bonus of a community of likeminded and inspired women also on a healing journey.

Discover the Vitalise! Membership in more depth

💜 1-2-1 Coaching:

I am currently taking applications

If you feel inclined to this level of intimate support please do send me a message or book a complimentary 15 minute consultation call to discuss further and feel into whether we are an aligned fit at this time.

Book a Complimentary Consultation Call

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    How to Swap Stress and Burnout for Mental Clarity and Physical Wellness

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