A picture can tell a thousand lies…

A picture can tell a thousand lies…

Taken seconds apart but the one on the right is the truth of how I felt for much of today.

One day I will explain why but for now I’m just wanting to keep it real because too many of us (me included) only show the best days and this feeds that false notion that vulnerability is weak.

Vulnerability is a powerful life skill and as Brene Brown says vulnerability is our greatest measure of courage.

So this is me being courageous enough to show my humanness in the hope it makes it a little easier for you to be ok with yours.

You don’t have to pretend to be ok, you don’t have to have it all together all the time and you are not a burden for having challenges…

None it makes you any less wonderful.

Life gets a lot easier when we can love and accept ourselves exactly where we are at in any given moment.

Embrace your wholeness 💜

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