I felt like cr*p this morning!

I felt like cr*p this morning!

I was tired (teething daughter = sleep elusive) and bloody grumpy…

I felt my mindset spiralling into victim mentality –

I can’t do this

I’m too tired

This is too hard

I have so much to do

It almost got me, I could have sat in that bath of cr*p all day and likely achieved very little, too consumed by the negative and incessant chatter in my mind, just like I used to!

Then I remembered to love myself well and to have compassion for me 💜

I headed to my yoga mat to help me find my way back home to my centre and I followed that with some beautiful reiki energy healing to get my life force flowing.

It worked!

I feel centred and peaceful and energised all at once 💜🔥

I even managed to stay peaceful and loving as I made my way to the entrepreneurs office and the car in front of me drove 20mph in a 40 and put the breaks on every time there was an oncoming car 😂

So here I am with my turmeric shot and peppermint tea energised and excited to continue writing my new and updated eBook – Creating a life you love to live – Top 10 tips on how to swap feeling stuck, sick and tired for health and happiness

Does your productivity get hacked by tiredness?

Do you get lost in woe is me thoughts?

Does life feel hard?

Do you know what you should do when you feel cr*p but cant seem to do it?

If you’ve answered yes to any of these you need a copy of my eBook ASAP!

Send me a message NOW so that I know to get it over to your inbox as soon as it’s ready.

If you want to discuss how we can work together 1-2-1 to move you from tired and low vibe to high in energy and positive in mind send me a message 💜

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    How to Swap Stress and Burnout for Mental Clarity and Physical Wellness

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